Training Plan
Choose the training option that fits your goals, your schedule, and your lifestyle — online, hybrid, one-on-one, or small group training.
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Online Training $125
Train wherever you want, whenever it fits your schedule. Follow your personalized program in the app, track your workouts, and receive guidance and adjustments so you can progress with freedom and structure.
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Hybrid Training $125 + in person
Hybrid training combines app-based coaching with in-person sessions. Follow your program in the app and schedule sessions when you need technique correction or program adjustments. In-person sessions cost $75 per visit.
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1-on-1 Training Custom
Train with a professional by your side during every session, with constant supervision, technique correction, and personalized workouts.
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Small Group Training Custom
Train in a small group of up to four people, where everyone motivates and supports each other. You still receive professional guidance, technique correction, and structured workouts, but with the energy and motivation of training as a team.